Neurodivergent-Affirming Somatic Therapy Blog | Teri Langer

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Teri Langer

Psychotherapy in Los Angeles & Online Across California

Neurodivergent-affirming therapy for those who think fast and sense deeply.

Gratitude as Grounding: A Path to Nervous System Regulation

Gratitude as Grounding: A Path to Nervous System Regulation

Gratitude as Grounding: A Path to Nervous System Regulation

Dec 13, 20253 min read

Vulnerability as the Antidote to Shame: How We Heal by Being Seen

Vulnerability as the Antidote to Shame: How We Heal by Being Seen

Vulnerability as the Antidote to Shame: How We Heal by Being Seen

Sep 4, 20253 min read

How to Live in Your Heart: Returning to Inner Knowing Through Compassion and Nervous System Awareness

How to Live in Your Heart: Returning to Inner Knowing Through Compassion and Nervous System Awareness

How to Live in Your Heart: Returning to Inner Knowing Through Compassion and Nervous System Awareness

Sep 4, 20254 min read

Breaking Free from Loneliness: Why We’re So Connected, Yet So Alone

Breaking Free from Loneliness: Why We’re So Connected, Yet So Alone

Breaking Free from Loneliness: Why We’re So Connected, Yet So Alone

Dec 7, 20243 min read

Breaking Free from Trauma and Loneliness: How the Nervous System Heals

Breaking Free from Trauma and Loneliness: How the Nervous System Heals

Breaking Free from Trauma and Loneliness: How the Nervous System Heals

Oct 10, 20243 min read

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