Welcome​

This space is for people who’ve done the work, read the books, asked the big questions—and still find themselves stuck in patterns they can’t quite shift.

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You might move through the world with a fast mind and a sensitive system, looping through anxiety, shutdown, bursts of energy, and burnout. Maybe you’ve always felt a little out of sync—too much, too sensitive, or like the world wasn’t built with your wiring in mind.

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If your thoughts won’t quiet down, or you feel disconnected from your body, I want you to know: this isn’t a personal failure. It’s how your system learned to survive.

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I’m Teri, and I help people soften what’s been held too tightly for too long. The thinking mind can only take us so far. At some point, healing asks us to soften, to listen differently, and to let the body speak.

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You don’t need a plan or a perfect story to begin.Just a willingness to come as you are.

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Whether you’re neurodivergent—or navigating life with a sensitive nervous system—this is a space to feel a deeper sense of belonging in your body, your relationships, and the world. Together, we make room for what’s been held too tightly for too long, so that something new can move through.

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Your clarity, your calm, your voice—

it’s already there, waiting to be met.